Description
We will assess your situation and tailor a program that suits you best.
These are some examples of what our One-on-One YBR sessions can address:
- Neck and shoulder pain caused by stress at work
- Lower back pain caused by sitting
- Knee pain caused by running
- Optimizing your rehab post surgery
- General muscular tightness
Sessions will be booked based on availability of the instructors.
Please arrive 15 minutes early to your first session to complete a registration form.
Sessions start promptly.
- All sessions / packages are non-refundable and non-transferable
- Paradigm Wellness reserves the right to change the fee without prior notice