This DVD uses the gold and black balls (not included).

If you do the DVD workout regularly you can prevent and cure, torn rotator cuff injuries, frozen shoulders, and arm and shoulder restrictions. Save Your Shoulder DVD uses black balls...

This DVD uses the gold ball (not included).

This DVD uses the gold ball (not included).

This is a must for runners, cyclists, and dancers. If you think you are going to do any of these physical activities without knee damage you are wrong! Add in...

This DVD uses the hand/foot wakers and black balls (not included). This DVD uses the gold ball (not included). Note: the pearl ball can also be used.

This DVD uses the hand/foot wakers and black balls (not included). This DVD uses the gold ball (not included). Note: the pearl ball can also be used.

Save Your Ankles DVD. This DVD uses the gold ball (not included). Note: the pearl ball can also be used.

Yamuna”s “Power of the Breath” will show you what a vital tool your breath truly is . It might be the most important work you add to your health and...